Track Spike
How do i get a stripped spike out of my track shoe?
I have a race tomorow and I am trying to swtich out the spikes but i think one of them is stripped and it just keeps turning but wont come out how can i get it out?
visegrips might work if the top is not totally destroyed . . . if it is destroyed, you'll have drill it out . . . where is the spike stuck? . . . most shoes have 7 or 8 holes and you don't really need to use all of them . . . good luck
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